Grounding practices
Breathwork and nature-based guidance to help you find your own pace again.
A restorative retreat in Perthshire
A quietly held escape into nature for space, connection and a little more clarity.
Coming soon · Perthshire, Scotland
The space between
The simplest gift we can give ourselves is space—to pause, to breathe, to listen.
Hide & Seek was born from that need. A place where mystery meets stillness, and stepping into nature helps you step back into yourself.
“ You don’t need to perform,
explain or keep up. Just arrive, settle in and let the experience unfold.
What to expect
Breathwork and nature-based guidance to help you find your own pace again.
Time outdoors, away from the familiar, held by the landscape and the season.
A welcoming, restorative space where you can arrive exactly as you are.
A safe, alcohol- and drug-free retreat with thoughtful support throughout.
Who we are
We’re Alana Robinson and Kirsty Hawker, psychology and wellbeing practitioners who both hold honours degrees in Psychology and Counselling, with a shared passion for creating safe, restorative spaces.
Alana is also a qualified coach, supporting people to find clarity and confidence in their personal and professional lives.
Kirsty is trained in breathwork and outdoor leadership, bringing grounding practices and nature-based guidance to the retreat.
Built on years of designing courses and workshops through Happy Mind Society.
Why Hide & Seek?
from the noise, the demands and the constant scrolling.
peace, connection, laughter, clarity—yourself.
Come and find us
Join the list for early retreat details, behind-the-scenes updates and a special early-bird offer.